Turkey and chicken are two types of poultry full of protein and other vitamins and minerals — but how do they compare when it comes to health? Never disregard professional advice or delay in seeking it because of something you have read on this website! Both are rich in B vitamins and other important nutrients, but they have some differences, too.
The main minerals found in turkey are zinc, phosphorus, selenium, magnesium, and potassium.
Most of the white meat in chicken and turkey is from the breasts and wings.
Chicken vs Turkey
They have become a common household pet all over the world.
Turkey vs Chicken: Which is Healthier?
Definitions: What is a Turkey? Turkey has more lean meat and less fat than chicken.
Both chicken and turkey wing meat provides the same amount of protein per ounce 28 grams — about 9 grams ,.
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What Is Ground Chicken? Like ground turkey, ground chicken is often found at the meat department of the grocery store. You can also order it from ButcherBox. Ground chicken is made with both dark and white meat from a chicken. It may also contain a bit of chicken skin. Ground chicken is often a light pink color when raw, then white when cooked.
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