Heart rate: What's normal?
To find your heart rate, place your index and middle fingers gently against the underside of your wrist on the side just below the base of your thumb until you can feel the pulse.
Not only is it good practice, but it can also help with the early detection of or blood pressure abnormalities.
What is a normal heart rate?
It speeds up and slows down to accommodate your changing need for oxygen as your activities vary throughout the day.
However, some people — such as athletes — have low resting heart rates and are healthy.
If you have chest , feel like your heart is beating very rapidly, faint, or feel , seek emergency care.
The normal body temperature of a person varies depending on gender, recent activity, food and fluid consumption, time of day, and, in women, the stage of the menstrual cycle.
Description: Always be aware of possible side effects before taking a medication.
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Your resting heart rate RHR is the average number of times your heart beats per minute bpm when your body is in a complete state of rest.
This is because the heart has to work harder to supply the body with blood.
This includeseatingminimizing alcohol, and maintaining a moderate weight.
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