Vernonia amygdalina. Delile. Vernonia amygdalina, a member of the daisy family, is a small shrub that grows in tropical Africa. V. amygdalina typically grows to a height of 2–5 m (6.6–16.4 ft). The leaves are elliptical and up to 20 cm (7.9 in) long. Its bark is rough.
Bitter leaf (Vernonia amygdalina) is incredibly useful and has shown activity against malaria, cancer, diabetes, parasites, and heart disease. However human-based research is still limited. Although it is considered safe in normal dosage, always remember to reduce the bitterness by washing thoroughly if you are adding it to your diet.
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Bitter leaf (Vernonia amygdalina) is a nutritious plant that should be added to one’s diet. Bitter leaf can be made into soup, can be added to smoothies and can be made as tea. Its benefits are many and one cannot go wrong with Bitter leaf. However, ensure you do not consume in high doses and pregnant women should avoid drinking its juice.
In this study, Vernonia amygdalina a tropical savanna herb was studied for its potent antioxidant property and its ameliorative effect on diabetic renal complication. 40 adult male wistar rats were divided into eight groups (n=5) A-H. Fresh Vernonia amygdalina leaves were extracted and fractionated using four solvents of varying polarity.
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